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New Workout Program
I’ve finished a few runs of P90x now. Down 35lbs in the fall. Put on maybe 5lbs of muscle since then (among other things!). I could have better held onto the program and seen better results but I am...
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Insanity – Micro Review
I’m not all that far into Insanity yet but I have a few points to mention for the curious. You can check a few YouTube videos out too. Let’s get to it. The program is essentially a pure plyometrics...
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